Can you get groin pain from sitting too long?
That’s how your hip may feel while you’re sitting at your home office desk. And if you’re sitting for 2-3 hours at a time this may lead to a bit of stiffness when you eventually do stand up and go for a walk, or may even lead to some pinching in the groin or hip when you go outside for a longer walk.
Why do I get a pain in my groin when I sit down?
Muscle strain is one of the most common causes of groin pain. Other common causes include fractures, tears in the cartilage, and arthritis. Hernias, kidney stones, and bone conditions may also cause this kind of pain.
Can poor posture cause groin pain?
Poor posture This can affect your nerves and cause pain and numbness in your groin and other parts of your body. Sitting hunched over or leaning forward for long periods, such as when working at your desk, can put extra pressure on the muscles and nerves in your groin.
What kind of doctor do I see for groin pain?
Call your primary care provider when you have persistent groin pain. Some insurance companies may require a referral from your primary doctor for a specialist, such as a sports medicine doctor, orthopedist or urologist. Your doctor can also prescribe physical therapy.
How long does a groin strain last?
With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks. More severe groin strains can take longer.
What is the dull ache in my groin area?
The most common cause of groin pain is a muscle, tendon or ligament strain, particularly in athletes who play sports such as hockey, soccer and football. Groin pain might occur immediately after an injury, or pain might come on gradually over a period of weeks or even months.
Does sciatic nerve pain affect the groin?
Referred pain is usually felt in the low back area and tends to radiate into the groin, buttock and upper thigh. The pain often moves around, and rarely radiates below the knee. This type of low back pain is not as common as axial low back pain or radicular pain sciatica.
