The Daily Insight
news /

How many calories are in a BBQ pulled pork sandwich?

Bbq Pulled Pork Sandwich (1 pack) contains 52.7g total carbs, 49g net carbs, 9.6g fat, 22g protein, and 378 calories.

How many calories are in a homemade pulled pork sandwich?

Calories in Crockpot Pulled Pork BBQ Sandwiches

Calories447.6
Saturated Fat5.7 g
Polyunsaturated Fat2.3 g
Monounsaturated Fat5.8 g
Cholesterol50.8 mg

How many calories are in a pulled pork sandwich with coleslaw?

Sandwiches Pulled Pork With Coleslaw (1 serving) contains 59g total carbs, 55g net carbs, 47g fat, 55g protein, and 880 calories.

Is Pulled Pork healthy?

It is a powerhouse of essential vitamins and minerals — just three ounces of cooked lean pork covers you for more than a third of the daily requirement for thiamin, niacin, selenium and vitamin B6. Plus it is rich in vitamin B12, potassium, iron, magnesium and zinc.

How much protein is in a BBQ pork sandwich?

Nutrition Facts

Amount Per Serving% Daily Value *
Total Carbohydrate (g)3712 %
Dietary Fiber (g)14 %
Sugar (g)4
Protein (g)2346 %

How many calories are in a BBQ beef sandwich?

Region: US

ServingIngredientCalories
3/4 cupbbq beef413
1hamburger bun137

How many calories in BBQ pulled chicken?

Nutrition Facts

Calories 360(1505 kJ)
Cholesterol125 mg42%
Sodium1860 mg78%
Total Carbohydrate27 g9%
Dietary Fiber0 g0%

How many calories are in a Cuban pulled pork sandwich?

1 sandwich: 619 calories, 31g fat (13g saturated fat), 143mg cholesterol, 1257mg sodium, 35g carbohydrate (5g sugars, 2g fiber), 50g protein.

How many calories is a BBQ sandwich with slaw?

Calories in BBQ Pork Sandwich with Homemade Slaw

Calories385.9
Monounsaturated Fat4.0 g
Cholesterol89.5 mg
Sodium549.3 mg
Potassium592.4 mg

What is the healthiest BBQ meat?

Lean Cuisine: The Best Meat Cuts for the Grill

  • Poultry: Skinless, white meat chicken or turkey; ground turkey breast.
  • Beef: Flank steak, top loin, sirloin, porterhouse, T-bone steak and tenderloin; 90% lean ground beef.
  • Veal: Any trimmed cut.
  • Pork: Pork chops or tenderloin.
  • Lamb: Look for the word “loin”

How much protein is in a pulled pork sandwich?

What should I put on my pulled pork sandwich?

As others have pointed out, a good side dish for a pulled pork sandwich is something crisp, juicy, fresh, and sour to contrast and balance the flavours and textures of the pulled pork. Cole slaw is traditional.

How many calories in a pulled pork sandwich?

In a Pulled Pork Sandwich ( 1 Serving ) there are about 570 calories out of which 225 calories come from fat. The total fat content of 1 Serving Pulled Pork Sandwich is 25 g.

What is the best recipe for pulled pork?

Directions Slice one onion and place in crock pot. Put in the roast and cover with the other onion, sliced. Pour over the ginger ale. Remove the meat, strain and save the onions, discard all liquid. With two forks, shred the meat, discarding any remaining fat, bones or skin.

How do you BBQ Pulled Pork?

Cut several slits into the fatty side of the pork shoulder. Insert garlic slices into slits. Transfer pork to a slow cooker, fat side up. Mix coffee, onion, Worcestershire sauce, and liquid smoke in a bowl; pour over pork. Cook pork on Low until very tender, about 8 hours.